Healing offerings 

 "A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself."
 Maryan Hasnaa

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Corporate  workplace Yoga

This class is catered towards toddler and new infants aging age 3moths and up. The purpose of this class is to create a meaningful bonding experience for the parent and child while allow the parent the opportunity to enjoy a yoga class with her child in a welcoming setting with other parents and their children. This class includes asanas to help with post pardome and manage stress and overall aide in relaxation

This class includes meditation and pranayama (breath work) A beginners friendly class that is suitable for all fitness levels. I work with businesses and corporations to help increase employee morale to bring about work life balance. Benefits of providing yoga for workplace wellness include reduction of stress, decreased turnover, and increase in productivity.





Yoga

Retreats and special events

Mommy & me yoga

Coming soon!